Myofascial Release, over the past few decades has proven to be the most effective form of manual therapy treatment.
Using special techniques, Myofascial Release lengthens and restores the building blocks position, creating the balance in which the body requires.
The benefits of Myofascial Release are extraordinary and can help improve the following conditions:
- General Well-Being
- Pain Relief
- Injuries ( chronic and acute)
- Sleeping Patterns
- Emotional Health
- The Immune System
- Digestive System
- Posture and Muscular Imbalance
- Pain from Posture
Physiotherapy and regular Massage focus specifically on muscles, Osteopathy and Chiropractic on the skeletal system, Myofascial Release focuses on the release of the body's most flexible yet sturdy tissue; the fascia.
This type of connective tissue surrounds each and every muscle and organ in the body. Its continuity and endlessness means that the effect of its restriction can cause an imbalance in the joints of the body which, in tum, causes an imbalance on posture. This compromises the body's ability to function at its optimum efficiency and strength.
To get the most out of Myofascial Release, the treatment starts by assessing your posture which is important as this is the blueprint of the body whereby the balance is key. We then work to re-establish balance by focusing on releasing key areas of fascia that could be holding the body in imbalanced positions.